POPULAR
Group Package Online
Course Commences 23nd June, 2025
NZ$800
These group sessions are live and in-person via Zoom with Emily. This is for people who want to work through the 12 steps with guidance and support as they go. It will be a 12 week journey you take with other participants in a group setting
Emily Pattullo's 12 Creative Steps is a transformative journey that inspires readers to introspect and redefine their lives through thought-provoking exercises and reflections. This self-help guide aims to unlock personal potential by thoroughly examining your current life and goals. Pattullo’s holistic method fuses traditional, spiritual, and scientific perspectives with anecdotes and wisdom.
Each chapter, or step, challenges readers to confront their inner self-critic, their deepest fears, and the societal norms that often stifle true personal expression and growth. The narrative is engaging and seeks to connect with anyone looking to escape the constraints of their routine life and transition to a more fulfilling, self-directed future. Each chapter in 12 Creative Steps incorporates practical exercises, ranging from drawing and journaling to tasks for both physical and mental reflection.
Group Online Class with Emily Pattullo x 12 weeks. Starts 23 June!
These group sessions are live and in-person via Zoom with Emily
Group Package Online:
These group sessions are live and in-person via Zoom with Emily.
This is for people who want to work through the steps with guidance and support as they go. It will be a journey you take with other participants in a group setting, which will mean a more generalised approach than the 1:1 option, to consider all involved, but still with the opportunity to ask questions and interact with me at designated times during our sessions.
We will be looking at each step in turn; what it means to you, and how best to navigate your way through it.
I will provide:
• Detailed explanations of each step and what it could mean for you.
• Challenging and thought provoking questions.
• Suggestions, tips and tools for working through each stage.
• There will be a time during each class for you to write and draw your thoughts and insights.
• There will be a meditative process in which I teach you to listen to and understand your body in relation to your circumstances.
• There will be the opportunity to ask questions live during the workshops.
What you will need:
• A plain journal/notebook - this will become a record of your process and something you can look back on to remind yourself of each stage, and as a record of your journey.
• Pens and pencils for drawing and writing - use colours too, to really give your pictures emphasis.
The classes will be at the same time each week for 12 weeks, which will involve a commitment to the process and give a finite beginning, middle and end to the experience. In between classes you will be encouraged to continue to work with what you’ve learned by utilising the tools I will teach you, as well as making time for further reflection on each step and what that looks like for you. Ideally, by the time you are ready to join the next class, you will have some clarity on what you have learned and discovered about yourself and your life that will enable you to progress to the next step.
Each session will also be recorded and available for a limited time, so that you can review each class as many times as you like during that time.
