Welcome and thank you for visiting.

Please find upcoming group coaching options to your left. I have tried to keep the times varied enough to cater for as many schedules as possible.

Click the link below to make your choice and sign up.

Very few of us are happy journeying alone; perhaps because we’ve been taught to toughen up and get on with it, and maybe we’ve never been given the opportunity to experience support and encouragement from others.
That is why I have created these group workshops, to give you the chance to create change whilst also being supported and witnessed by others in a similar position.

Each of the weekly sessions will guide you through a step at a time, focussed on a particular aspect of your life in order to move you past potential blocks. We will look at your life now, what you’d like to change, and what the steps towards doing that are. We will face your greatest challenge together and come out the other side victorious and ready to move into a more fulfilled and purposeful life.

The process utilises creativity in the form of journalling, as well as breathwork, visualisation, intention, embodiment practises, and meditation.

In addition, there will be a Whatsapp group set up to support one another during the 12 weeks and beyond to join, should you choose.

And a complimentary of 12 Creative Steps to a Fulfilling Life book on completion of the 12 week course.